Rob’s Gentle Exercises Sitting Arm Exercises

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Course Title: Rob’s Gentle Exercises Sitting Arm Exercises

Course Duration: 16m

About this course

Join Rob and give your arms a gentle work out. If you are feeling strong find something you can hold to lift as you put your arms though some simple lifts.

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Course Curriculum

Rob’s Gentle Exercises Sitting Arm Exercises
[sayit] Join Rob and exercise give your arms a gentle work out. If you are feeling strong find something you can hold to lift as you put your arms though some simple lifts. [/sayit]

  • Rob’s Gentle Exercises Sitting Arm Exercises
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