Rob’s Gentle Exercises Sitting Arm Exercises

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Course Title: Rob’s Gentle Exercises Sitting Arm Exercises

Course Duration: 16m

About this course

Join Rob and give your arms a gentle work out. If you are feeling strong find something you can hold to lift as you put your arms though some simple lifts.

Course Curriculum

Rob’s Gentle Exercises Sitting Arm Exercises
[sayit] Join Rob and exercise give your arms a gentle work out. If you are feeling strong find something you can hold to lift as you put your arms though some simple lifts. [/sayit]

  • Rob’s Gentle Exercises Sitting Arm Exercises
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